Healing and Recovery
Taking care of your body can help you find the energy you need for recovery. Healthy habits can also help you manage the side effects of certain medications. Your body is with you at every step of the recovery process. These learning tracks can help you treat it with care.
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Learning Tracks
Addiction Recovery
Learn how to identify triggers and early warning signs, explore what others have done to recover, and make a plan for your own recovery.
Start Addiction RecoveryFinancial Recovery
Learn how to set financial recovery goals, hear from others who have learned to successfully manage their finances, and explore tips and tools to help you remain on top of your finances.
Start Financial RecoveryHealing from Trauma
Develop a plan and identify tools to heal from trauma.
Start Healing from TraumaNavigating Grief and Loss
Learn how to identify triggers, explore what others have done, and make a plan for walking through your grief.
Start Navigating Grief and LossDouble Trouble, Double Recovery
This learning track dispels the myths surrounding dual recovery, shares what others have done, and helps us make a plan for next steps.
Start Double Trouble, Double RecoveryLearn more about Pat Deegan’s work in behavioral health at www.patdeegan.com